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Balancing Rocks

WELCOME

Our comprehensive therapy and life coaching services are designed to help you rediscover your joy and regain control of your life. With a commitment to personalized care, we support you every step of the way. Let United Therapy help you start your journey toward healing and growth today.

We are accepting new clients. 

In-person and telehealth appointments are available.
If an after-hours appointment is required, please call us at 833-TALK-588.

We accept the following insurances:
Florida Blue (Blue Cross Blue Shield), Cigna, Aetna, Humana

Our Office

14797 Philips Highway
Suite 206-H
Jacksonville, FL 32256

Areas of Practice

Our treatment team is comprised of dedicated therapists who can work with numerous concerns including but not limited to the following:

  • Anxiety

  • Trauma-related Concerns (PTSD, Acute Stress Disorder, etc.)

  • Mood Disorders (Depression, Bipolar Disorder, etc.)

  • Personality Disorders

  • Disordered Eating

  • Grief

  • Women's Issues

  • ADHD

  • Addiction

  • Self-esteem

  • Self-harm

  • Spirituality 

  • Multi-cultural Issues

We offer trauma-informed care and Eye Movement Desensitization and Reprocessing (EMDR) Therapy.

Our Therapists

Sabrina Ahmed

Registered Mental Health Counselor Intern

Sabrina has received specialized training in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy for treating traumatic experiences.

Her clinical expertise spans various concerns, including:

  • Anxiety

  • Trauma-related issues (PTSD, Acute Stress Disorder, etc.)

  • Mood Disorders (Depression, Bipolar Disorder, etc.)

  • Personality Disorders

  • Grief

  • Women's Issues

  • Self-esteem

  • Self-harm

  • Spirituality

  • Multi-cultural Issues

Sabrina has a diverse background, having studied abroad in England and enjoying travel, outdoor activities, and family time. She is also one of the founders of a nonprofit organization empowering Muslim women and girls. Her passion lies in delivering comprehensive, quality care with a focus on multiculturally competent services for her clients. 

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Therapy Rates

Self-Pay Rate

$90 per session

Insurance Rate

Copays vary based on your insurance plan. Copays typically run from $0-$50 per session.

We accept the following insurances:


Florida Blue (Blue Cross Blue Shield), Cigna, Aetna, Humana

Book A Therapy Appointment

In-person and telehealth appointments are available.
If an after-hours appointment is required, please call us at 833-TALK-588.

Beach Walkway

Life Coaching

Life coaching is a dynamic partnership focused on helping you clarify your goals, overcome obstacles, and unlock your full potential. Through personalized guidance and actionable strategies, a life coach supports you in creating a clear vision for your future and empowers you to take meaningful steps toward achieving your personal and professional aspirations.

View our Coaching Website:

Elite Coaching

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Our Life Coaches

Dr. Nadeem Ahmed

Life Coach, Doctor of Dental Medicine (DMD), and CEO of United Therapy

Dr. Nadeem Ahmed is a dedicated Life Coach, as well as the President and CEO of United Therapy, bringing over 28 years of professional and personal experience to his coaching skills.

A 1996 graduate of the University of Florida College of Dentistry (Go Gators!), Dr. Ahmed has built a successful career in dentistry, nurturing long-term relationships with his patients while mentoring young dentists and providing coaching to dental practices.
 

Dr. Ahmed’s approach to coaching is deeply rooted in his interactive relationship with his five children, which has honed his ability to connect, guide, and support others. His commitment to the well-being of others extends beyond his family and dental practice to his active role in the Muslim community, where he leads and mentors children, young adults, and community members.
 

In his personal life, Dr. Ahmed enjoys spending time with his wife and children and pursuing adventurous hobbies, including motorcycling, mountain biking, boating, jet skiing, and skiing. His diverse experiences and strong sense of community make him a compassionate and insightful Life Coach, helping individuals unlock their potential and achieve personal growth.

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Sabrina Ahmed

'Alimah (Islamic Scholar), Life Coach, Spiritual Coach

Alimah Sabrina is an Islamic scholar, life coach, and spiritual mentor who helps individuals lead spiritually fulfilling, mentally healthy, and purpose-driven lives. Combining her knowledge of Quranic and Sunnah sciences with modern mental health training, she provides a balanced and holistic approach to personal growth.

Sabrina holds a Bachelor’s degree in Islamic Theology and Arabic Language (Magna Cum Laude) from Jaamiatul Imam Muhammad Zakaria in the UK and an Honorary Master’s degree in Sunnah and Its Sciences from the Islamic University of Minnesota. Her academic achievements also include a Bachelor of Science in Biomedical Sciences with a Minor in Psychology (Summa Cum Laude) and a Master of Science in Clinical Mental Health Counseling from the University of North Florida.

Since 2018, Sabrina has been teaching and leading Quran and Islamic studies programs for communities across Florida. She leads online courses and workshops designed to educate and empower Muslim women and teenagers.

As the founder of the Knowledge is Light Foundation, Sabrina has committed herself to uplifting and educating Muslim women and youth nationwide. Her diverse experiences, global travels, and dedication to community leadership shape her compassionate and transformative coaching style. 

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Dr. Yasser Benchalal 

Medical Doctor (MD), Imam, Life Coach

Dr. Yasser is a dedicated Life Coach, Medical Doctor, and Medical Product Specialist with over 20 years of personal and professional experience. A 2011 graduate of the UFA Faculty of Medicine in Algeria, he has built a career that blends healthcare, mental well-being, and spiritual guidance. 

 

His journey in the medical field includes years of service in a mental health hospital, providing compassionate and quality care to patients. His expertise extends beyond clinical practice to the pharmaceutical industry, where he has excelled as a Medical Product Specialist, leveraging his strong communication skills to enhance business outcomes while prioritizing customer needs.

 

A lifelong seeker of Islamic knowledge, Dr. Yasser has been deeply engaged in traditional Islamic learning from a young age, attending scholarly circles to refine his understanding of faith and character (Adab). His dedication was crowned with an Ijāzah in Qur’anic recitation, linking him to an unbroken chain of narration tracing back to the Prophet Muhammad (PBUH). 

 

As the Imam of Baymeadows Islamic Center - Jacksonville Florida, Dr. Yasser plays a vital role in providing spiritual and personal guidance, offering family coaching, and actively supporting the community. His approach to life coaching is a unique integration of divine wisdom from the Qur’an and Sunnah with modern psychotherapy and mental health methodologies, offering clients a holistic path to personal growth and well-being. 

 

Outside his professional and spiritual commitments, he is an avid adventurer. A certified paragliding pilot and long-distance swimmer, he also enjoys motorcycling and hiking—activities that reflect his passion for pushing boundaries and embracing the beauty of life. With his diverse background, empathetic nature, and commitment to personal and community transformation, Dr. Yasser empowers individuals to unlock their potential and navigate life’s challenges with clarity, resilience, and purpose.

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Scheduling

We provide complimentary 15-minute consultations as an opportunity to understand your unique needs and explore how our coaching can best support your journey. During this session, we will craft a personalized plan to guide your progress.

 

Pricing is thoughtfully determined based on the complexity and scope of the presenting issues and will be discussed in detail during the consultation.

Please complete the form below and a member of our staff will reach out to you to schedule a consultation. Alternatively, you can call or text 833-825-5588 or email admin@theelitecoach.org to schedule.

Get in Touch

admin@unitedtherapy.org

833-TALK-588

(833-825-5588)

Message frequency varies and may include information about our services, as well as marketing SMS. Please note, we do not offer therapeutic advice nor exchange protected information via text message. Message and data rates may apply. OPT-OUT anytime by messaging STOP.

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Message frequency varies and may include information about our services, as well as marketing SMS. Please note, we do not offer therapeutic advice nor exchange protected information via text message. Message and data rates may apply. OPT-OUT anytime by messaging STOP.

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